How Mindfulness Can Help Your Creativity

blue-white-thoughts-bigsthttp://psychcentral.com/blog/archives/2013/10/05/how-mindfulness-can-help-your-creativity/

“… I knew that in finding the mandala as an expression of the self I had attained what was for me the ultimate.”
— C. G. Jung, Memories, Dreams, Reflections

Carl Jung presented in the book Memories, Dreams, Reflections that he drew daily Mandalas. I thought that this was one of the greatest ideas for keeping your creative juices flowing. I think that it would be great for any one to try. Even if you don’t consider yourself an artist you might be surprised at where this kind of art therapy could take you.

“… I knew that …